
Puebla is a city with a rich culinary heritage, stunning colonial architecture and a fascinating history, let’s discover it together!
What is this tour about?
- This gastronomic walking tour is an unmissable experience to discover the full range of street comfort food, iconic grand dishes and the history and architecture from the city of Puebla.
- You will discover authentic eateries where you will sample deliciously unique dishes and traditional drinks that represent the full range of Puebla’s unrivalled food heritage.
Where does the tour take place?
- The colourful streets of Puebla’s UNESCO-listed historical centre are the perfect canvas to unveil the historical events that shaped Puebla’s unique gastronomy as we walk and enjoy traditional foods, treats and drinks.
What’s included?
- Personalised guide
- All Foods/Drinks
Duration:
- 4.5 hours
Special info:
- Max 6 people to ensure a personalised experience.
- It is possible to cater for ovo-lacto vegetarians, please let me know in advance to let you now the options.
- None of the dishes contain any seafood or fish.
- The tour has a low difficulty level and involves flat walking only.

About your culinary ambassador:
I am Rocio Carvajal, a born-and-bred Poblana, an accomplished traditional cook, food history writer, host and producer of the highly-regarded Pass the Chipotle podcast and author of several books including Mexican market food, a celebration of traditional mexican cooking.
Let's connect on social media!
Ready to book?
There are two ways to book your tour:
You can do it via AirbnB (click here)
or if you prefer, you can book directly with me to further tailor an amazing experience, drop me a line to hello@passthechipotle.com
What people say about my tour:
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This tour has by far been the highlight of my visit to Puebla. Rocio has vast knowledge about food as an entry into culture, history, and art and will show… read more you all the flavors of Puebla. With her, you will sample the most authentic dishes, each one with explanation, demonstration of ingredients, and suggestions for how to best enjoy the flavors. She does this in a relaxed style but with passion. Along the way, you will visit the cathedral, markets, important streets, and will learn about architecture and landscape. You will fall in love with Puebla all over again and will be prepared to go back and savor these dishes with knowledge!
Carmen
August 13, 2022
I wisely scheduled this tour for my first day in Puebla and it was a fantastic way to get to know a city that was brand new to me. Although… read more billed as a food tour, it is so much more! You will sample many wonderful foods, of course, but also gain a wealth of information about Mexican history, geography, and culture! Rocio’s breadth of knowledge and scholarship are unmatched. In addition, Rocio carries along a variety of visual aids to supplement her explanations. She’s like Mary Poppins with her bag of surprises (but I won’t share any spoilers so you’ll have to find out for yourself). As a solo traveler this was a wonderful way to spend the day and also enjoy the company of a delightful woman!
Susan
March 8, 2024
This was one of the best tours we have ever experienced. During our foodie tour of Puebla, Rocio shared her wealth of knowledge about Mexico culture and history, and Mexican… read more cuisine. We loved every minute of our day spent with her. Her in-depth expert knowledge heightened every aspect of our time with her. I wouldn’t hesitate to recommend this tour to anyone lucky enough to find availability on Rocio’s calendar.
LeAnn
January 23, 2025 -
Wow! What an all encompassing and well thought out experience. The knowledge that Rocio has is so extensive about the history of Mexico both pre Hispanic and colonial. She also… read more knows the relevance and interactivity between the history and the deeply diverse food culture of Mexico and specially Puebla. Importantly you obviously try a whole host of carefully selected and very very tasty typical Poblano dishes. But with her knowledge you truly understand the context and development of the dishes! Really fascinating. It’s my third time in Mexico and second time in Puebla, and I still was learning tonnes ! I could not recommend it enough!
Gabriel
November 5, 2021
Rocio was terrific. First of all thank you for your patience because we were late! Rocio’s knowledge of Mexican history is second to none. Be prepared to EAT because every… read more stop will include great tasting foods native to Puebla! I think I ate more that day than I have ever eaten. I love the molotes, huitlacoche, pulque, cemitas, mole, Maria’s tacos, and the list continues! Oh and the sweets!!!
Take this tour, you will not be disappointed!
Donnie
November 9, 2018
You can’t miss this tour! Rocio is amazing. She takes you on a walking tour around the city telling you about the history of Puebla and introduces you a large… read more variety local foods. Rocio is a wonderful storyteller. She’s incredibly knowledgeable about the history, food and culture of Puebla!
I highly recommend this tour!
Brandon
November 6, 2021
How to even capture fully what a wonderful experience this was? Rocio’s tour is an amazing introduction to Puebla and its incredibly rich food traditions. I could not have imagined… read more what I was in for! Not only is Rocio a dedicated Poblana with deep affection for her city, but she is also an incredible food historian whose knowledge about Mexican food and culture runs very deeply. A true wealth of knowledge! While food is at the heart of this experience, you will also learn so much more about Puebla’s history, the significance of a number of its sites, and more. It was such a pleasure, and I greatly enjoyed our conversation along the way.
Don’t think too hard about doing this––just do it, and do it early on during your visit to Puebla! (But do take her advice seriously and hold off on breakfast that morning––you will definitely want the room.)
Maryam
January 11, 2020 -
Rocio was super gracious to run this trip just for me and made it a wonderful day. It was a great way to see the city, learn of its history,… read more and taste its food. Her passion for her city and its food really shown through. Not only did we eat amazing things, but she brought out examples of ingredients, spoke of how it is prepared, and the traditions behind each dish. It was a wonderful day and a great experience!
Kim
January 27, 2019
This experience made my time in Puebla extra special. Rocio is a master storyteller and has a charming countenance and sense of humor to boot. I am not surprised that… read more she has a podcast. This tour was an excellent mix of historical gastronomy, Mexican/Spanish history, architecture, and religious history in Puebla. This tour is extraordinarily detailed and well thought out. Did I mention the incredible food we ate?! I only wish that I could hire Rocio full-time to follow me around Mexico for the next five weeks. Book this tour if you have the opportunity!
Douglas
May 24, 2021
It was a beyond wonderful experience that exceeded by far our expectations Rocío’s vast knowledge of the food history and culture of Puebla shows in her detailed description and her… read more fabulously curated stops to taste and learn about the delicacies of Poblano food. Rocío is knowledgeable and a fantastic storyteller. Try this excellent food tour and learn from a true Poblana, what makes Puebla in its food and history, so special.
Patricia
March 26, 2022
Rocio’s tour was rich with cultural history and it’s relationship to the modern culinary landscape of Puebla and Mexico has a whole. She is incredibly personable, passionate, and well versed.… read more We ate our weight in classic Puebla dishes, with well planned walks between stops to reinvigorate our appetites. I can’t wait to read her books and listen to her podcasts after learning about them in this experience! Book this right now, you won’t be disappointed.
Sandra
January 31, 2020 -
Rocio is incredible! She’s thoughtful, down to earth, funny, and brilliant! Her tour will surely be a highlight of Puebla – already a town full of deliciousness and beauty,… read more as she will show you. My friend and I had so much fun learning about the history of Puebla and Mexico and beyond, all while eating amazing food and waking all over town. A must do while in Puebla! Thank you, Rocio!!
Elizabeth
November 5, 2022
Rocio’s tour is fascinating, including historical and sociological details about the area — and Mesoamerica in general –that you’re unlikely to encounter elsewhere. The tour covers a lot of ground… read more over five hours, with a vast quantity of food, so wear good walking shoes and arrive hungry
Jeff
March 15, 2024
A very educational and and fascination tour of Puebla! Lots of great history about the area and a very thoughtful and well-curated selection of food stops. Highly recommend as a… read more fun way to spend a day and get acquainted with Puebla.
Ellen
March 9, 2022
I signed up for this tour to get an introduction to food and what I received was so much more. I knew I had made the right choice in tour… read more at the first stop with the breakfast foods made from indigenous ingredients and traditional recipes. It was the food/agricultural/cultural/religious and political information and context that went with every step of the tour that made the day such a worthwhile and entertaining day. In total, I think we made 8 or 9 stops and almost all included several different items to taste. I came home with enough food for another two delicious meals. I’m going to tell all my friends that come to Mexico that is is a “must do” activity in Puebla.
Michelle
January 15, 2022 -
This tour was an absolute highlight of our vacation. In fact, this was one of our favorite guided tours on any vacation! Rocio provides exceptional historical, social, and religious context… read more to the regional food scene. She provides such a genuine excitement for her city, her country and, of course, for delicious poblano food! We ate extremely well, but more importantly, we appreciated her infectious energy and passion for gastronomy and for Puebla. We couldn’t recommend her tour enough!
Anna
February 12, 2020
I had high expectations for this tour given Rocio’s qualifications and the other reviews I read, but her tour exceeded them! Rocio is an expert in Poblano food and culture,… read more and she’s also really personable, hilarious, and a great listener. I learned so much and gained even more appreciation for this part of Mexico and its rich history…as well as the history of the entire world since cultural influences on this food are that wide-ranging (wow). The food we tried was wonderful and well-chosen. I’m vegetarian and ate very well 🙂
Melanie
September 13, 2024
Rocio is one of the kindest people I’ve ever met. And her knowledge and passion is incredible. There is no better person to experience Puebla with.
Matthew
May 31, 2021
Rocio is absolutely amazing. We spent four hours with her several days ago touring Puebla and have already returned to two of the places she took us to. Her depth… read more of knowledge and passion about the culture of her city and country, as well has her clearly well thought-out tour and choices of places to stop for a bite to eat make this experience far far above average. I highly recommend doing this tour early in your stay because you will be stuffed by the midway point and will want to return to many of the places she takes you. Rocio is also a wealth of information about the city and surrounding areas and freely recommends other restaurants and activities. Do not hesitate to book this tour, you will not regret it!!
Jared
January 28, 2020 -
This was a very comprehensive and well thought out tour from a knowledgeable local expert. Rocio has a true passion for her city and kept me engaged with her… read more wonderful storytelling. The places we visited provided unique gastronomic delights which were closely linked to indigenous, Spanish and Arab influences. There’s lots to try, but there’s also the option to take some to go. Look forward to Rocio’s podcast, Pass the Chipotle, so I can further my appreciation for Puebla’s culinary heritage.
Patrick
May 14, 2021
This isn’t just some “try cool foods” food your. This tour can change your perspective on Mexican history, art, politics, economics, food, and indeed life itself.
It’s so much more… read more than a food tour. And that’s mostly because of Rocio! She’s smart, funny, and delightfully cheeky. It’s clear that she knows the backstory to anything you can see in Puebla, and brings a wealth of historical, gastronomic, philosophical, and socioeconomic insights. Think of it as hiring a professor to walk you around town. But one of those really cool college professors that isn’t afraid to have a drink with her students.
And on top of it all, yes, the food is amazing! Even if you fancy yourself a Mexican food expert (and trust me, you’re not – I thought I was), you are guaranteed to learn more and think more deeply about the food after this experience.
So if you want to be amazed, surprised, humbled, and stuffed to the gills with delicious food, book this tour.
Matt
March 30, 2023
Book this tour. Rocio is a wealth of knowledge for history, food, and culture. She has a story for everything and her personality is so vibrant that you’ll continue to… read more be engaged the entire time. She brings you to try food in locations you would never find on your own and everything was absolutely delicious. Book this and have fun!
Aaron
October 16, 2021 -
Rocio is very knowledgeable and passionate about Puebla and Mexican history. The tour was fantastic and I got to experience a lot of foods, sights, and areas of Puebla that… read more I would never have found on my own. I highly recommend this tour to anyone visiting Puebla.
Glen
December 2, 2018
Rocio Showed me a really great time in Puebla on her food tour. We ate so many different delicious food and she explained the cultural significance and historical background of… read more each dish. Rocio was so kind and pleasant and we had so much fun walking through the streets, I felt like I had a friend to explore the city with rather than a tour guide. I went home with so many treats and a wonderful understanding of the melting pot of cultures in Puebla. This trip exceeded my expectations, I expected to eat good food but I did not expect to leave the experience with a completely different outlook on Mexican cuisine. Thank you so much Rocio.
Frankie
October 30, 2018
We enjoyed Rocio’s food tour from start to finish !!!!! Rocio’s extensive knowledge of her beloved Puebla captivated us all as we savored every sip and bite along… read more the route. What an incredible selection of stops she has chosen and everyone was served so efficiently. We would recommend this experience to everyone who is visiting the Puebla area!!!! Thank you, Rocio, for a delightful day!!!!!!! It could not have been better!!
Thomas
February 28, 2020
This was a fabulous experience and the best food tour I have been on. Rocio’s knowledge is extensive and her presentation is interesting and thorough. Her enthusiasm for her subject… read more shows through at every stop. Great value for money. Come hungry!
Paulette
February 24, 2023 -
I don’t know where to begin describing this experience. Floating through Puebla as Rocio weaves the regions history into every bite you take is truly magical. The food is indeed… read more amazing, but I have to say that the stories behind the food nourished our minds as much as the food nourished our bellies. I can say this was as unique a day as I have had in a long time. Do yourself a favor and say yes to this. The history of Puebla is as deep as the flavors in the food we ate. Thank you so much Rocio, you are a treasure!
Andrew
November 19, 2021
Rocio’s tour was rich with cultural history and it’s relationship to the modern culinary landscape of Puebla and Mexico has a whole. She is incredibly personable, passionate, and well versed.… read more We ate our weight in classic Puebla dishes, with well planned walks between stops to reinvigorate our appetites. I can’t wait to read her books and listen to her podcasts after learning about them in this experience! Book this right now, you won’t be disappointed.
Sandy
January 31, 2020
Rocia is fabulous, a wonderful storyteller with a wealth of knowledge about the food and history of Puebla. It’s obvious she is passionate about the area and the cuisine. It… read more was a wonderful day with so much to learn and taste. The whole experience really allowed us to delve below the skin of the town and feel more personally connected to Puebla.
Mark
January 16, 2022
Roció was amazing!! I’m a history buff and a foodie so it was the perfect combination of both. Even though I thought I was full the food was so delicious… read more that I just couldn’t pass anything up. I truly felt like I was hanging out a good friend and enjoying all that Puebla has to offer.
Azucena
November 5, 2022 -
Hands down my favorite Airbnb experience!! We went to so many different places (already lost count) and had so many delicious food and sweets. Rocio shared very interesting knowledge about… read more Mexican history throughout the tour and I learned a ton. Would high recommend not eating too much even the night before to save enough stomach for all the delicious food!
Ashley
January 16, 2022
This tour was an absolute delight! It transcended the typical food tour experience by seamlessly weaving together the rich history and vibrant culture of Puebla with each delicious dish we… read more sampled. Rocio’s passion for both food and history was truly infectious, making the experience both informative and engaging. Be prepared for a truly immersive experience, as this tour requires a significant time commitment and includes a generous amount of food. I recommend this tour to anyone who wants to savor the authentic flavors of Puebla and delve deeper into its fascinating story.
Bill
November 25, 2024
Rocio was the best tour guide we have ever had. She adds so much depth to the culinary journey that she took us on . I would highly recommend her… read more for anyone visiting Puebla!
Guy
May 24, 2021
I’m only going to do food tours with food anthropologists from now on because Rocío was amazing. My mind is blown from all of the new information and the incredible… read more food. Rocío spent an afternoon telling an abridged version on the history of México, starting with Mesoamérica and used the food we ate to bring it to life.
Rhi
April 24, 2021 -
Rocio is amazing – she has a true passion for her city, is extremely knowledgable and was such a pleasure to spend the day with. If you’re visiting Puebla and… read more want a truly engaging, educational and delicious experience, definitely try to reserve a day with Rocio!
Paul
March 30, 2023
Super padre la experiencia , si quieres saber sobre puebla la experiencia es la correcta , aparte la chica muy atenta y cualquier duda te la resuelve. Gracias por todo!!
Carlos
November 18, 2018
This tour goes above and beyond! When we booked our trip to Puebla we happened upon a culinary food tour hosted by Rocio Caravajal. We researched it and discovered that… read more Rocio had a podcast called “Pass the Chipotle” where she does in depth talks that combine anthropology,history and gastronomy. After listening to about a dozen podcasts we booked her food tour. My partner and I have a love of anthropology, history, Pre-Hispanic Meso America and also how agriculture and trading shaped Meso American culture into what it is today. If you think that the best way to understand another culture is through its food then this tour is for you and you must book this tour. Don’t think this tour is a boring academic lecture because nothing could be further from the truth; it is FUN!!! And the food she provides (all included with the cost ) is so amazing especially when you hear Rocio tell you about why she chooses the places that she does. Everything about Puebla is represented here from the tortillas, the Pulque, the Cemitas, the Tacos Arabes, the pan de aqua and of course the Molé and the Pipian. Rocio is a proud Poblano and wants to tell you all about Puebla; she’s utterly charming, full of humor and has strong opinions ( in a good way) In my opinion, you should book this tour on your first day in Puebla because Rocio explains everything about how Puebla came to be that it will give you a template for the rest of your trip of places you want to do a deeper dive. I cannot say enough about this gem of Puebla that is Rocio Carvajal. This tour is not for everyone; if you’re just here for partying and eating tacos book an amateur tour guide as they are plenty – but if you really want to understand the world view from the mouth of an erudite intellectual that can explain the intersectionality of history, anthropology and gastronomy then Rocio is the only guide you’ll ever need.
Ray
April 12, 2024
This was an amazing experience and the highlight of my trip to Puebla and was more than I expected. It was a good experience, history lesson and tour of Puebla… read more all wrapped into one. As the other reviews suggest, come on an empty stomach!
William
February 5, 2022





